Kirk Dobihal 10000m row
10,000m
Meters
1:06:17.8
Time
3:18.8
Pace
502
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
May 03, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:17.8 | 10,000m | 3:18.8 | 44 | 453 | 26 |
| 12:42.1 | 2,000m | 3:10.5 | 51 | 474 | 28 |
| 13:05.3 | 4,000m | 3:16.3 | 46 | 459 | 27 |
| 13:21.9 | 6,000m | 3:20.4 | 43 | 449 | 27 |
| 13:27.5 | 8,000m | 3:21.8 | 43 | 446 | 28 |
| 13:41.0 | 10,000m | 3:25.2 | 40 | 439 | 25 |