Kirk Dobihal 10000m row
10,000m
Meters
1:15:00.3
Time
3:45.0
Pace
501
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
May 08, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.3 | 10,000m | 3:45.0 | 31 | 405 | 25 |
| 14:48.0 | 2,000m | 3:42.0 | 32 | 410 | 27 |
| 15:27.4 | 4,000m | 3:51.8 | 28 | 396 | 25 |
| 14:44.8 | 6,000m | 3:41.2 | 32 | 411 | 25 |
| 15:10.4 | 8,000m | 3:47.6 | 30 | 402 | 25 |
| 14:49.5 | 10,000m | 3:42.3 | 32 | 409 | 27 |