Kirk Dobihal 10000m row
10,000m
Meters
1:15:32.3
Time
3:46.6
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Drag Factor | 189 |
May 09, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:32.3 | 10,000m | 3:46.6 | 30 | 403 | 25 |
| 14:27.3 | 2,000m | 3:36.8 | 34 | 418 | 26 |
| 15:04.6 | 4,000m | 3:46.1 | 30 | 404 | 25 |
| 15:11.4 | 6,000m | 3:47.8 | 30 | 401 | 26 |
| 15:57.4 | 8,000m | 3:59.3 | 26 | 387 | 24 |
| 14:51.5 | 10,000m | 3:42.8 | 32 | 408 | 26 |