Kirk Dobihal 10000m row
10,000m
Meters
1:15:56.6
Time
3:47.8
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Drag Factor | 162 |
May 14, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:56.6 | 10,000m | 3:47.8 | 30 | 401 | 27 |
| 14:46.9 | 2,000m | 3:41.7 | 32 | 410 | 28 |
| 15:15.2 | 4,000m | 3:48.8 | 29 | 400 | 26 |
| 15:31.6 | 6,000m | 3:52.9 | 28 | 395 | 29 |
| 15:18.7 | 8,000m | 3:49.6 | 29 | 399 | 30 |
| 15:04.3 | 10,000m | 3:46.0 | 30 | 404 | 26 |