Kirk Dobihal 10000m row
10,000m
Meters
1:17:43.3
Time
3:53.1
Pace
501
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
May 30, 2023 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:43.3 | 10,000m | 3:53.1 | 28 | 395 | 27 |
| 14:47.6 | 2,000m | 3:41.9 | 32 | 410 | 25 |
| 15:17.2 | 4,000m | 3:49.3 | 29 | 399 | 27 |
| 15:45.5 | 6,000m | 3:56.3 | 27 | 391 | 29 |
| 16:41.1 | 8,000m | 4:10.2 | 22 | 376 | 29 |
| 15:11.9 | 10,000m | 3:47.9 | 30 | 401 | 28 |