Kirk Dobihal 10000m row
10,000
Meters
1:16:21.1
Time
3:49.0
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
June 02, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:21.1 | 10,000 | 3:49.0 | 29 | 400 | 500 | 24 |
| 14:27.5 | 2,000 | 3:36.8 | 34 | 418 | 100 | 27 |
| 15:27.0 | 4,000 | 3:51.7 | 28 | 396 | 100 | 24 |
| 15:57.8 | 6,000 | 3:59.4 | 25 | 387 | 100 | 22 |
| 15:18.3 | 8,000 | 3:49.5 | 29 | 399 | 100 | 27 |
| 15:10.4 | 10,000 | 3:47.6 | 30 | 402 | 100 | 25 |