Kirk Dobihal 10000m row
10,000m
Meters
1:15:39.5
Time
3:46.9
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 12, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:39.5 | 10,000m | 3:46.9 | 30 | 403 | 23 |
| 14:51.6 | 2,000m | 3:42.9 | 32 | 408 | 26 |
| 15:08.9 | 4,000m | 3:47.2 | 30 | 402 | 23 |
| 14:59.3 | 6,000m | 3:44.8 | 31 | 405 | 23 |
| 15:22.6 | 8,000m | 3:50.6 | 29 | 398 | 23 |
| 15:17.1 | 10,000m | 3:49.2 | 29 | 399 | 24 |