Kirk Dobihal 10000m row
10,000m
Meters
1:13:17.6
Time
3:39.8
Pace
501
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 14, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:17.6 | 10,000m | 3:39.8 | 33 | 413 | 24 |
| 15:00.5 | 2,000m | 3:45.1 | 31 | 405 | 26 |
| 14:44.7 | 4,000m | 3:41.1 | 32 | 411 | 24 |
| 14:26.0 | 6,000m | 3:36.5 | 34 | 418 | 24 |
| 14:41.6 | 8,000m | 3:40.4 | 33 | 412 | 24 |
| 14:24.8 | 10,000m | 3:36.2 | 35 | 419 | 24 |