Kirk Dobihal 10000m row
10,000m
Meters
1:14:15.2
Time
3:42.7
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 15, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:15.2 | 10,000m | 3:42.7 | 32 | 408 | 23 |
| 14:09.1 | 2,000m | 3:32.2 | 37 | 425 | 25 |
| 15:12.0 | 4,000m | 3:48.0 | 30 | 401 | 23 |
| 15:32.6 | 6,000m | 3:53.1 | 28 | 395 | 23 |
| 14:33.1 | 8,000m | 3:38.2 | 34 | 415 | 25 |
| 14:48.5 | 10,000m | 3:42.1 | 32 | 409 | 24 |