Kirk Dobihal 21097m row
21,097m
Meters
2:38:33.4
Time
3:45.4
Pace
1056
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
June 19, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:33.4 | 21,097m | 3:45.4 | 31 | 405 | 25 |
| 33:11.6 | 4,300m | 3:51.5 | 28 | 396 | 24 |
| 34:13.0 | 8,600m | 3:58.7 | 26 | 388 | 24 |
| 31:56.4 | 12,900m | 3:42.8 | 32 | 408 | 26 |
| 31:16.1 | 17,200m | 3:38.1 | 34 | 416 | 26 |
| 27:56.4 | 21,097m | 3:35.0 | 35 | 421 | 26 |