Kirk Dobihal 21097m row
21,097
Meters
2:38:33.4
Time
3:45.4
Pace
1056
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
June 19, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38:33.4 | 21,097 | 3:45.4 | 31 | 399 | 1056 | 25 |
| 33:11.6 | 4,300 | 3:51.5 | 28 | 390 | 216 | 24 |
| 34:13.0 | 8,600 | 3:58.7 | 26 | 377 | 215 | 24 |
| 31:56.4 | 12,900 | 3:42.8 | 32 | 403 | 215 | 26 |
| 31:16.1 | 17,200 | 3:38.1 | 34 | 412 | 215 | 26 |
| 27:56.4 | 21,097 | 3:35.0 | 35 | 418 | 195 | 26 |