Kirk Dobihal 10000m row
10,000m
Meters
1:09:13.2
Time
3:27.6
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
June 23, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.2 | 10,000m | 3:27.6 | 39 | 434 | 24 |
| 13:58.5 | 2,000m | 3:29.6 | 38 | 430 | 26 |
| 13:44.2 | 4,000m | 3:26.0 | 40 | 437 | 24 |
| 15:15.3 | 6,000m | 3:48.8 | 29 | 400 | 22 |
| 12:35.6 | 8,000m | 3:08.9 | 52 | 478 | 26 |
| 13:39.7 | 10,000m | 3:24.9 | 41 | 439 | 24 |