Kirk Dobihal 10000m row
10,000m
Meters
1:16:16.9
Time
3:48.8
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
August 24, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:16.9 | 10,000m | 3:48.8 | 29 | 400 | 23 |
| 14:05.6 | 2,000m | 3:31.4 | 37 | 427 | 26 |
| 14:24.5 | 4,000m | 3:36.1 | 35 | 419 | 24 |
| 16:52.5 | 6,000m | 4:13.1 | 22 | 374 | 21 |
| 15:12.3 | 8,000m | 3:48.0 | 30 | 401 | 25 |
| 15:42.0 | 10,000m | 3:55.5 | 27 | 392 | 22 |