Kirk Dobihal 10000m row
10,000m
Meters
1:16:23.1
Time
3:49.1
Pace
501
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 26, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:23.1 | 10,000m | 3:49.1 | 29 | 400 | 24 |
| 14:57.4 | 2,000m | 3:44.3 | 31 | 406 | 27 |
| 15:35.7 | 4,000m | 3:53.9 | 27 | 394 | 24 |
| 15:29.9 | 6,000m | 3:52.4 | 28 | 395 | 23 |
| 15:15.5 | 8,000m | 3:48.8 | 29 | 400 | 24 |
| 15:04.5 | 10,000m | 3:46.1 | 30 | 404 | 23 |