Kirk Dobihal 10000m row
10,000
Meters
1:14:08.7
Time
3:42.4
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
August 28, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:08.7 | 10,000 | 3:42.4 | 32 | 409 | 24 |
| 14:09.3 | 2,000 | 3:32.3 | 37 | 425 | 25 |
| 14:18.9 | 4,000 | 3:34.7 | 35 | 421 | 24 |
| 15:47.9 | 6,000 | 3:56.9 | 26 | 390 | 22 |
| 14:52.5 | 8,000 | 3:43.1 | 32 | 408 | 24 |
| 15:00.0 | 10,000 | 3:45.0 | 31 | 405 | 26 |