Kirk Dobihal 10000m row
10,000
Meters
1:12:22.6
Time
3:37.1
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 30, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:22.6 | 10,000 | 3:37.1 | 34 | 414 | 500 | 23 |
| 13:32.7 | 2,000 | 3:23.1 | 42 | 442 | 100 | 25 |
| 14:24.2 | 4,000 | 3:36.0 | 35 | 416 | 100 | 24 |
| 15:31.0 | 6,000 | 3:52.7 | 28 | 386 | 100 | 22 |
| 14:37.0 | 8,000 | 3:39.2 | 33 | 410 | 100 | 24 |
| 14:17.7 | 10,000 | 3:34.4 | 36 | 419 | 100 | 24 |