Kirk Dobihal 10000m row
10,000
Meters
1:00:52.1
Time
3:02.6
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 31, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.1 | 10,000 | 3:02.6 | 57 | 496 | 504 | 22 |
| 12:07.3 | 2,000 | 3:01.8 | 58 | 499 | 101 | 21 |
| 11:28.7 | 4,000 | 2:52.1 | 69 | 533 | 102 | 19 |
| 12:56.7 | 6,000 | 3:14.1 | 48 | 463 | 100 | 22 |
| 12:36.9 | 8,000 | 3:09.2 | 52 | 475 | 100 | 26 |
| 11:42.6 | 10,000 | 2:55.6 | 65 | 517 | 101 | 25 |