Kirk Dobihal 10000m row
10,000m
Meters
1:00:52.1
Time
3:02.6
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 31, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.1 | 10,000m | 3:02.6 | 57 | 497 | 22 |
| 12:07.3 | 2,000m | 3:01.8 | 58 | 500 | 21 |
| 11:28.7 | 4,000m | 2:52.1 | 69 | 536 | 19 |
| 12:56.7 | 6,000m | 3:14.1 | 48 | 464 | 22 |
| 12:36.9 | 8,000m | 3:09.2 | 52 | 477 | 26 |
| 11:42.6 | 10,000m | 2:55.6 | 65 | 522 | 25 |