Kirk Dobihal 10000m row
10,000m
Meters
1:13:57.6
Time
3:41.8
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
October 21, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:57.6 | 10,000m | 3:41.8 | 32 | 410 | 24 |
| 13:55.2 | 2,000m | 3:28.8 | 38 | 432 | 27 |
| 14:42.8 | 4,000m | 3:40.7 | 33 | 412 | 24 |
| 16:45.2 | 6,000m | 4:11.3 | 22 | 375 | 21 |
| 14:09.1 | 8,000m | 3:32.2 | 37 | 425 | 25 |
| 14:25.3 | 10,000m | 3:36.3 | 35 | 418 | 26 |