Kirk Dobihal 10000m row
10,000m
Meters
1:15:25.8
Time
3:46.2
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 22, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:25.8 | 10,000m | 3:46.2 | 30 | 403 | 23 |
| 14:52.7 | 2,000m | 3:43.1 | 31 | 408 | 26 |
| 14:53.0 | 4,000m | 3:43.2 | 31 | 408 | 24 |
| 16:58.8 | 6,000m | 4:14.7 | 21 | 372 | 21 |
| 14:32.5 | 8,000m | 3:38.1 | 34 | 416 | 24 |
| 14:08.8 | 10,000m | 3:32.2 | 37 | 426 | 24 |