Kirk Dobihal 10000m row
10,000m
Meters
1:11:41.2
Time
3:35.0
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
October 23, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:41.2 | 10,000m | 3:35.0 | 35 | 421 | 24 |
| 15:13.3 | 2,000m | 3:48.3 | 29 | 401 | 25 |
| 13:33.8 | 4,000m | 3:23.4 | 42 | 443 | 25 |
| 14:23.7 | 6,000m | 3:35.9 | 35 | 419 | 23 |
| 14:06.6 | 8,000m | 3:31.6 | 37 | 427 | 25 |
| 14:23.8 | 10,000m | 3:35.9 | 35 | 419 | 25 |