Kirk Dobihal 10000m row
10,000m
Meters
1:10:23.0
Time
3:31.1
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 25, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.0 | 10,000m | 3:31.1 | 37 | 427 | 25 |
| 13:26.5 | 2,000m | 3:21.6 | 43 | 446 | 28 |
| 14:03.2 | 4,000m | 3:30.8 | 37 | 428 | 25 |
| 14:05.0 | 6,000m | 3:31.2 | 37 | 427 | 25 |
| 14:55.4 | 8,000m | 3:43.8 | 31 | 407 | 24 |
| 13:52.8 | 10,000m | 3:28.2 | 39 | 433 | 25 |