Kirk Dobihal 10000m row
10,000m
Meters
1:17:22.6
Time
3:52.1
Pace
501
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 28, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:22.6 | 10,000m | 3:52.1 | 28 | 396 | 23 |
| 17:07.1 | 2,000m | 4:16.7 | 21 | 371 | 23 |
| 15:25.8 | 4,000m | 3:51.4 | 28 | 397 | 24 |
| 15:07.1 | 6,000m | 3:46.7 | 30 | 403 | 24 |
| 15:01.8 | 8,000m | 3:45.4 | 31 | 405 | 24 |
| 14:40.9 | 10,000m | 3:40.2 | 33 | 412 | 24 |