Kirk Dobihal 10000m row
10,000m
Meters
1:16:47.6
Time
3:50.3
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 29, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:47.6 | 10,000m | 3:50.3 | 29 | 398 | 23 |
| 14:24.6 | 2,000m | 3:36.1 | 35 | 419 | 26 |
| 15:03.1 | 4,000m | 3:45.7 | 30 | 404 | 24 |
| 15:04.2 | 6,000m | 3:46.0 | 30 | 404 | 24 |
| 16:53.1 | 8,000m | 4:13.2 | 22 | 374 | 21 |
| 15:22.7 | 10,000m | 3:50.6 | 29 | 398 | 24 |