Kirk Dobihal 10000m row
10,000m
Meters
1:16:36.1
Time
3:49.8
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 30, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:36.1 | 10,000m | 3:49.8 | 29 | 399 | 23 |
| 14:20.0 | 2,000m | 3:35.0 | 35 | 421 | 26 |
| 16:34.8 | 4,000m | 4:08.7 | 23 | 378 | 22 |
| 15:18.3 | 6,000m | 3:49.5 | 29 | 399 | 24 |
| 15:01.5 | 8,000m | 3:45.3 | 31 | 405 | 24 |
| 15:21.5 | 10,000m | 3:50.3 | 29 | 398 | 23 |