Kirk Dobihal 10000m row
10,000
Meters
1:13:45.3
Time
3:41.2
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 31, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:45.3 | 10,000 | 3:41.2 | 32 | 411 | 500 | 25 |
| 14:34.8 | 2,000 | 3:38.7 | 33 | 415 | 100 | 27 |
| 15:41.9 | 4,000 | 3:55.4 | 27 | 392 | 100 | 24 |
| 14:54.3 | 6,000 | 3:43.5 | 31 | 407 | 100 | 25 |
| 14:31.7 | 8,000 | 3:37.9 | 34 | 416 | 100 | 25 |
| 14:02.5 | 10,000 | 3:30.6 | 37 | 428 | 100 | 25 |