Kirk Dobihal 10000m row
10,000m
Meters
1:18:11.3
Time
3:54.5
Pace
501
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 01, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:11.3 | 10,000m | 3:54.5 | 27 | 393 | 24 |
| 15:19.0 | 2,000m | 3:49.7 | 29 | 399 | 27 |
| 16:41.3 | 4,000m | 4:10.3 | 22 | 376 | 23 |
| 16:00.9 | 6,000m | 4:00.2 | 25 | 386 | 23 |
| 15:06.6 | 8,000m | 3:46.6 | 30 | 403 | 24 |
| 15:03.5 | 10,000m | 3:45.8 | 30 | 404 | 25 |