Kirk Dobihal 10000m row
10,000m
Meters
1:15:17.1
Time
3:45.8
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 10, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:17.1 | 10,000m | 3:45.8 | 30 | 404 | 24 |
| 15:25.3 | 2,000m | 3:51.3 | 28 | 397 | 25 |
| 15:02.8 | 4,000m | 3:45.7 | 30 | 404 | 25 |
| 14:59.9 | 6,000m | 3:44.9 | 31 | 405 | 25 |
| 15:04.6 | 8,000m | 3:46.1 | 30 | 404 | 24 |
| 14:44.5 | 10,000m | 3:41.1 | 32 | 411 | 25 |