Kirk Dobihal 23:52 row
3,007m
Meters
23:52.2
Time
3:58.1
Pace
151
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
November 12, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 3,007m | 3:58.1 | 26 | 389 | 26 |
| 16:19.3 | 2,200m | 3:42.5 | 32 | 409 | 27 |
| 21:52.3 | 807m | 3:26.3 | 40 | 437 | 26 |