Kirk Dobihal 30:37 row
4,013m
Meters
30:37.0
Time
3:48.8
Pace
200
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
November 28, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.0 | 4,013m | 3:48.8 | 29 | 400 | 27 |
| 18:14.3 | 2,400m | 3:47.9 | 30 | 401 | 27 |
| 28:36.3 | 1,613m | 3:12.8 | 49 | 468 | 29 |