Kirk Dobihal 21097m row
21,097m
Meters
2:29:03.7
Time
3:31.9
Pace
1057
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
November 29, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:03.7 | 21,097m | 3:31.9 | 37 | 426 | 25 |
| 31:02.4 | 4,300m | 3:36.5 | 34 | 418 | 26 |
| 29:50.2 | 8,600m | 3:28.1 | 39 | 433 | 26 |
| 29:08.3 | 12,900m | 3:23.2 | 42 | 443 | 25 |
| 32:19.3 | 17,200m | 3:45.5 | 31 | 405 | 24 |
| 26:43.5 | 21,097m | 3:25.7 | 40 | 438 | 26 |