Kirk Dobihal 21097m row
21,097m
Meters
2:22:23.7
Time
3:22.4
Pace
1056
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 30, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:23.7 | 21,097m | 3:22.4 | 42 | 445 | 25 |
| 29:22.7 | 4,300m | 3:24.9 | 41 | 439 | 23 |
| 29:01.6 | 8,600m | 3:22.5 | 42 | 445 | 26 |
| 29:42.1 | 12,900m | 3:27.2 | 39 | 435 | 25 |
| 28:35.1 | 17,200m | 3:19.4 | 44 | 451 | 26 |
| 25:42.3 | 21,097m | 3:17.8 | 45 | 455 | 27 |