Kirk Dobihal 21097m row
21,097m
Meters
2:24:31.4
Time
3:25.5
Pace
1055
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
December 02, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:31.4 | 21,097m | 3:25.5 | 40 | 438 | 26 |
| 30:05.1 | 4,300m | 3:29.8 | 38 | 430 | 26 |
| 28:48.0 | 8,600m | 3:20.9 | 43 | 448 | 26 |
| 29:22.1 | 12,900m | 3:24.8 | 41 | 440 | 27 |
| 29:38.9 | 17,200m | 3:26.8 | 40 | 436 | 26 |
| 26:37.3 | 21,097m | 3:24.9 | 41 | 439 | 26 |