Kirk Dobihal 21097m row
21,097m
Meters
2:15:19.4
Time
3:12.4
Pace
1062
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
December 03, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:19.4 | 21,097m | 3:12.4 | 49 | 469 | 27 |
| 28:41.8 | 4,300m | 3:20.2 | 44 | 450 | 26 |
| 27:07.6 | 8,600m | 3:09.2 | 52 | 477 | 28 |
| 27:31.2 | 12,900m | 3:12.0 | 49 | 470 | 27 |
| 27:17.3 | 17,200m | 3:10.3 | 51 | 474 | 27 |
| 24:41.5 | 21,097m | 3:10.0 | 51 | 475 | 28 |