Kirk Dobihal 21097m row
21,097m
Meters
2:22:06.7
Time
3:22.0
Pace
1063
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 09, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:06.7 | 21,097m | 3:22.0 | 42 | 445 | 26 |
| 27:32.7 | 4,300m | 3:12.1 | 49 | 469 | 27 |
| 29:11.0 | 8,600m | 3:23.6 | 41 | 442 | 26 |
| 29:36.3 | 12,900m | 3:26.5 | 40 | 436 | 25 |
| 30:34.4 | 17,200m | 3:33.3 | 36 | 424 | 25 |
| 25:12.3 | 21,097m | 3:14.0 | 48 | 464 | 28 |