Kirk Dobihal 21097m row
21,097
Meters
2:19:53.9
Time
3:18.9
Pace
1070
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
December 11, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19:53.9 | 21,097 | 3:18.9 | 44 | 452 | 25 |
| 27:30.1 | 4,300 | 3:11.8 | 50 | 470 | 24 |
| 28:33.6 | 8,600 | 3:19.2 | 44 | 452 | 26 |
| 28:36.8 | 12,900 | 3:19.6 | 44 | 451 | 25 |
| 31:00.2 | 17,200 | 3:36.3 | 35 | 419 | 24 |
| 24:13.3 | 21,097 | 3:06.4 | 54 | 485 | 27 |