Kirk Dobihal 12000m row
12,000m
Meters
1:25:55.6
Time
3:34.8
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 27, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:55.6 | 12,000m | 3:34.8 | 35 | 421 | 25 |
| 19:13.5 | 2,400m | 4:00.3 | 25 | 386 | 24 |
| 16:49.9 | 4,800m | 3:30.3 | 38 | 429 | 26 |
| 16:19.7 | 7,200m | 3:24.1 | 41 | 441 | 26 |
| 17:23.0 | 9,600m | 3:37.2 | 34 | 417 | 25 |
| 16:09.4 | 12,000m | 3:21.9 | 42 | 446 | 26 |