Kirk Dobihal 17:09 row
3,018m
Meters
17:09.4
Time
2:50.5
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 30, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.4 | 3,018m | 2:50.5 | 71 | 542 | 18 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 17:09.4 | 377m | 2:51.6 | 69 | 538 | 19 |