Kirk Dobihal 10000m row
10,000m
Meters
1:15:53.7
Time
3:47.6
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 31, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:53.7 | 10,000m | 3:47.6 | 30 | 402 | 22 |
| 15:41.2 | 2,000m | 3:55.3 | 27 | 392 | 25 |
| 15:18.1 | 4,000m | 3:49.5 | 29 | 399 | 23 |
| 15:14.2 | 6,000m | 3:48.5 | 29 | 400 | 23 |
| 15:08.5 | 8,000m | 3:47.1 | 30 | 402 | 23 |
| 14:31.7 | 10,000m | 3:37.9 | 34 | 416 | 19 |