Kirk Dobihal 10000m row
10,000m
Meters
1:04:21.9
Time
3:13.0
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 01, 2024 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.9 | 10,000m | 3:13.0 | 49 | 467 | 26 |
| 12:28.3 | 2,000m | 3:07.0 | 53 | 483 | 21 |
| 12:57.6 | 4,000m | 3:14.4 | 48 | 463 | 28 |
| 12:56.4 | 6,000m | 3:14.1 | 48 | 464 | 28 |
| 12:42.2 | 8,000m | 3:10.5 | 51 | 474 | 28 |
| 13:17.5 | 10,000m | 3:19.3 | 44 | 451 | 26 |