Kirk Dobihal 15000m row
15,000m
Meters
1:49:12.8
Time
3:38.4
Pace
752
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 02, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:12.8 | 15,000m | 3:38.4 | 34 | 415 | 22 |
| 17:32.3 | 3,000m | 2:55.3 | 65 | 523 | 17 |
| 23:10.0 | 6,000m | 3:51.6 | 28 | 396 | 23 |
| 21:43.8 | 9,000m | 3:37.3 | 34 | 417 | 24 |
| 23:38.7 | 12,000m | 3:56.4 | 26 | 391 | 23 |
| 23:08.1 | 15,000m | 3:51.3 | 28 | 397 | 24 |