Kirk Dobihal 12000m row
12,000m
Meters
1:27:22.3
Time
3:38.4
Pace
601
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 03, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:22.3 | 12,000m | 3:38.4 | 34 | 415 | 24 |
| 17:14.3 | 2,400m | 3:35.4 | 35 | 420 | 25 |
| 17:10.9 | 4,800m | 3:34.7 | 35 | 421 | 25 |
| 17:25.5 | 7,200m | 3:37.8 | 34 | 416 | 24 |
| 18:10.3 | 9,600m | 3:47.1 | 30 | 402 | 23 |
| 17:21.4 | 12,000m | 3:36.9 | 34 | 417 | 24 |