Kirk Dobihal 1:11:07 row
11,091m
Meters
1:11:07.1
Time
3:12.3
Pace
562
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 05, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.1 | 11,091m | 3:12.3 | 49 | 469 | 26 |
| 18:33.6 | 3,000m | 3:05.6 | 55 | 488 | 29 |
| 37:11.0 | 3,000m | 3:06.2 | 54 | 486 | 27 |
| 58:44.4 | 3,000m | 3:35.5 | 35 | 420 | 24 |
| 1:11:02.7 | 2,091m | 2:56.5 | 64 | 518 | 29 |