Kirk Dobihal 12000m row
12,000m
Meters
1:25:09.8
Time
3:32.9
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 06, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:09.8 | 12,000m | 3:32.9 | 36 | 424 | 24 |
| 19:12.5 | 2,400m | 4:00.1 | 25 | 387 | 22 |
| 16:28.9 | 4,800m | 3:26.0 | 40 | 437 | 25 |
| 16:35.3 | 7,200m | 3:27.3 | 39 | 435 | 26 |
| 16:30.7 | 9,600m | 3:26.3 | 40 | 437 | 26 |
| 16:22.4 | 12,000m | 3:24.6 | 41 | 440 | 26 |