Kirk Dobihal 15000m row
15,000m
Meters
1:49:09.9
Time
3:38.3
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 07, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:09.9 | 15,000m | 3:38.3 | 34 | 415 | 24 |
| 21:48.9 | 3,000m | 3:38.1 | 34 | 416 | 25 |
| 22:21.1 | 6,000m | 3:43.5 | 31 | 407 | 24 |
| 20:19.0 | 9,000m | 3:23.1 | 42 | 443 | 26 |
| 22:52.8 | 12,000m | 3:48.8 | 29 | 400 | 24 |
| 21:48.1 | 15,000m | 3:38.0 | 34 | 416 | 25 |