Kirk Dobihal 1000m row
1,000
Meters
5:41.0
Time
2:50.5
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 08, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000 | 2:50.5 | 71 | 527 | 50 | 20 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 20 |
| 1:07.7 | 400 | 2:49.2 | 72 | 531 | 10 | 20 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 20 |
| 1:13.1 | 800 | 3:02.7 | 57 | 492 | 10 | 22 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 547 | 10 | 20 |