Kirk Dobihal 44:12 row
7,040m
Meters
44:12.8
Time
3:08.4
Pace
352
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 09, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.8 | 7,040m | 3:08.4 | 52 | 480 | 28 |
| 13:10.3 | 2,000m | 3:17.5 | 45 | 456 | 28 |
| 25:45.4 | 2,000m | 3:08.7 | 52 | 479 | 28 |
| 37:57.9 | 2,000m | 3:03.1 | 57 | 496 | 28 |
| 44:10.4 | 1,040m | 2:59.0 | 61 | 509 | 28 |