Kirk Dobihal 6000m row
6,000m
Meters
39:27.2
Time
3:17.2
Pace
300
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 10, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.2 | 6,000m | 3:17.2 | 46 | 456 | 26 |
| 7:59.2 | 1,200m | 3:19.6 | 44 | 451 | 28 |
| 7:32.5 | 2,400m | 3:08.5 | 52 | 479 | 28 |
| 8:47.3 | 3,600m | 3:39.7 | 33 | 413 | 24 |
| 7:59.0 | 4,800m | 3:19.5 | 44 | 451 | 26 |
| 7:09.2 | 6,000m | 2:58.8 | 61 | 510 | 29 |