Kirk Dobihal 15000m row
15,000
Meters
1:46:45.5
Time
3:33.5
Pace
751
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 12, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:45.5 | 15,000 | 3:33.5 | 36 | 423 | 751 | 25 |
| 20:12.4 | 3,000 | 3:22.0 | 42 | 445 | 150 | 27 |
| 22:59.2 | 6,000 | 3:49.8 | 29 | 399 | 150 | 23 |
| 19:46.8 | 9,000 | 3:17.8 | 45 | 455 | 151 | 27 |
| 23:10.2 | 12,000 | 3:51.7 | 28 | 396 | 150 | 23 |
| 20:36.9 | 15,000 | 3:26.1 | 40 | 437 | 150 | 26 |