Kirk Dobihal 10:05 row
1,516m
Meters
10:05.0
Time
3:19.5
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
January 12, 2024 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,516m | 3:19.5 | 44 | 451 | 20 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 10:05.0 | 6m | 6:56.6 | 5 | 316 |