Kirk Dobihal 15000m row
15,000m
Meters
1:46:59.5
Time
3:33.9
Pace
751
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:59.5 | 15,000m | 3:33.9 | 36 | 422 | 26 |
| 20:26.9 | 3,000m | 3:24.4 | 41 | 440 | 30 |
| 22:40.0 | 6,000m | 3:46.6 | 30 | 403 | 25 |
| 20:23.5 | 9,000m | 3:23.9 | 41 | 442 | 27 |
| 21:55.2 | 12,000m | 3:39.2 | 33 | 414 | 25 |
| 21:34.0 | 15,000m | 3:35.6 | 35 | 420 | 25 |