Kirk Dobihal 8:19 row
1,010m
Meters
8:19.5
Time
4:07.2
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 15, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 1,010m | 4:07.2 | 23 | 379 | 25 |
| 6:19.5 | 1,010m | 3:07.8 | 53 | 481 | 25 |